Spicy Fun Fact

Ginger, Turmeric, Cocoa, Cayenne, and Cinnamon: These spices have potent antioxidant and anti-inflammatory effects on the body, says Paula Simpson, BASc, RNCP. They also help balance blood sugar and can be easily incorporated into beverages or even food.

Farmers Market

Farmers Markets are starting to pop up everywhere! Be sure to visit the Farmers Market at the North Market on Saturday, June 1. Be sure to visit us for ideas how to spice up your Farmers Market finds.

Spicy Fun Fact

Have a  bad case of the hiccups? Eating a full plant of Chervil is said to cure hiccups; although this might seem like great lengths to rid oneself of a minor annoyance.

Soups, Chili and Stew

Does the chilly, rainy weather put you in the mood for soup, chili or stew? We have some great blends and spices to help you add some added flavor to your favorite recipe. Visit us at the North Market for some suggestions.